Thursday, September 4, 2008

Prerace thoughts for the Stevens Creek 50k

I've lost my discipline. Not sure how or when. Pulled muscle? Smog/smoke? Heat? Could be any of them, could be all of them. Could be something entirely different. Who knows. But today I had it in my mind (actually it started with two days ago, then yesterday) to run some hills, break my legs in some more before my 50k this weekend. What stopped me today? Just checked the weather and it is 100 degrees outside. So I vetoed it.

Which is strange, because last year I was running a ton in the heat, but this year it seems that I don't want to. Doubts and questions. Am I burning out? I hope not, and I think not. But you never know. I was hoping to get some hill running in before this weekend's race, but now it may be too close to Sunday to risk running and being sore. Cause I haven't ran hills in a while, I know I will be tight and/or sore. Now I wait. But, and a big but it is, maybe this will turn out like the iWalk Half Marathon. I didn't run before that and I ended up only being about a little over 2 minutes slower than I was last year. Maybe the same will happen.

I do know that I will shatter my time from last year. Last year when I ran this I had zero trail/hill training and running and I had only ran 2 marathons previous to it. Plus I got lost for over an hour. Now I have experience with 7 marathons and 5 50ks, with tons of trail and hill running, so I know what I am getting myself in to. Add to that having not only ran the course last year but also having ran a good portion of these same trails in training. I should do well. Last year I came in at 8:15. Very slow. This year I hope to run it in 6:30, with an outside goal of 6:15. My last 50k was at Quicksilver in May and I ran that in 6:16, and I ran a trail marathon at Forest of Nisene Marks in 4:07 in June. Granted, I haven't ran too much and too often recently, but I think the conditioning is still there if I run a smart race.

All of this, of course, is preparation for the Skyline to the Sea 50k coming up on Sep. 20th, where I run from Saratoga Gap to the ocean. Gonna be great. But is it strange to kick start your training for a 50k by running a different 50k? I think so, logically, but I have never really thought logically, having ran my first marathon with zero training, and my first trail 50k with zero trail running experience. I am better off now than I was before either of those, so I am optimistic.

Anyway, here's to kick starting the second half of my season, having ran 6 marathons or longer in the first half, then took a 2 month break, and then will now run at least 5 more marathons or longer (2 road marathons, 2 trail 50ks and 1 trail marathon) with another 3-4 maybe's.

Here's to shooting for the moon!

1 comment:

Jill Mitsch said...

oh my gosh...I am in the same boat. I have done hardly any work outs this week for Sunday's race and I am not even stressed about it. I don't know where my motivation went. I figure, when race day comes I have most of the tools in my back pocket. so...hopefully both of us rock the house on Sunday.